Livingwith integrity means: not settling for less than what you know you deserve inyour relationships. Asking for what you want and need from others. Speakingyour truth, even though it might create conflict or tension. Behaving in waysthat are in harmony

It'sgood to shut up sometimes.

The nice thing about meditation is it makes doing nothing quite respectable.

Ifyou are leaning over to starboard to balance the boat against the other guy'spropensity to lean too far to port, both of you are about to get wet.

It'snot hard to make decisions when you know what your values are.

Themore adaptability exists for a given kind of decision, the less risky it isto make plans for the future, and therefore the more likely it is that morepeople will make more plans in such areas.

A gem is not polished without rubbing, nor is a man perfected without trials.

Conflictcan destroy a team which hasn't spent time learning to deal with it.

Ifyou wish to make a man your enemy, tell him simply, 'You are wrong.' Thismethod works every time.

The art of life is the avoiding of pain.

To startblindly with a statement is a sign of arrogance and narrow-mindedness, andwill lead to conflict. To start blindly with a question is a sign ofuncertainty and honesty, and will lead to wisdom.

Neveranswer a letter while you are angry.