Talk back to your internal critic. Train yourself to recognize and write downcritical thoughts as they go through your mind. Learn why these thoughts areuntrue and practice talking and writing back to them.

He that is unkind to his own will not be kind to others.

Our distrust is very expensive.

Virtue is more clearly shown in the performance of fire actions than in the non-preformance of base ones.

Youcan't turn back the clock. But you can wind it up again.

Power can be taken, but not given. The process of thetaking is empowerment in itself.

Nothingso completely baffles one who is full of trick and duplicity himself, thanstraightforward and simple integrity in another.

Nothing astonishes men so much as common sense and plain dealing.

Evil alone has oil for every wheel

Adversity attracts the man of character. He seeks out the better joy, responsibility.

There may be said to be two classes of people in the world: those who constantly divide the people of the world into two classes and those who do not.

Far better to think historically, to remember the lessonsof the past. Thus, far better to conceive of power as consisting in part ofthe knowledge of when not to use all the power you have. Far better to be onewho knows that if you reserve the power not to