Talk back to your internal critic. Train yourself to recognize and write downcritical thoughts as they go through your mind. Learn why these thoughts areuntrue and practice talking and writing back to them.

It'snot the will to win, but the will to prepare to win that makes thedifference.

Thespirit indeed is willing, but the flesh is weak.

Life has become a struggle between keeping your weight down and you spirits up.

Mensucceed when they realize that their failures are the preparation for theirvictories.

Truth is strengthened by observation and delay, falsehood by haste and uncertainity.

Thetruth is that our finest moments are most likely to occur when we are feelingdeeply uncomfortable, unhappy, or unfulfilled. For it is only in suchmoments, propelled by our discomfort, that we are likely to step out of ourruts and start searching for di

You can't unscramble an egg.

Any child who has parents who are interested in him and has a house full of books isin't poor.

You gotto be very careful if you don't know where you're going, because you mightnot get there.

Grantgraciously what you cannot refuse safely and conciliate those you cannotconquer.

To be wronged is nothing, unless you continue to remember it.